As we look forward to another new year, many of us want to improve our overall health. Smokers may decide to quit smoking, and while most of us are aware of the risk of lung cancer to smokers. But did you know that women have many uniquely feminime  reasons to quit smoking? Take a look at these reasons women should be especially committed to not smoking.

Of course, the biggest New Years resolution we make is to lose weight and get in shape. Unfortunately, the weight loss resolution is also the most quit New Year's resolution. If losing weight and getting in shape is your goal, you are more likely to achieve your goal if you also start an exercise program. If you are severely obese, and you've tried many times to lose weight without success, you might want to explore your options in weight loss surgery.

What is your New Years resolution? Have you been successful with your previous New Years resolutions? What has made you successful? What has hinder your success?

New Year, New You originally appeared on About.com Women's Health on Wednesday, December 30th, 2009 at 19:50:46.

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